Coping with Holiday Blues Workshop- This Sunday 11/5!

Coping with Holiday Blues Workshop
Sunday November 5th @7pm

Do you or someone you love tend to feel down or overwhelmed during the holidays? Well, you are not alone. In fact, as many as 4 in 10 people say they have a hard time during the holiday season.

Join us on November 5th at 7pm via Zoom as CCC’s Health Ministry sponsors a (free,) fun, educational and interactive session on understanding and coping with holiday blues. During this workshop we will discuss some of the common causes of holiday blues and explore practical coping and self-care strategies that can help.

IMPORTANT NOTE: This program will be offered via Zoom only at 7pm.

Please email Kerri Hufford for the Zoom link.